Mandarin (መንደሪን)

This potent little fruit delivers over a quarter of the DV for vitamin C, which is important for skin health, wound healing, and proper immune function.

Mandarins also provide important minerals. While they’re not a rich source of copper, they boast more of it than most fruits. Copper is essential to health, as it aids red blood cell production and iron absorption. Thus, it helps transport oxygen to your tissues.